Turn your passion for movement into a skill you can share with others. The Believe Flex & Flow Coach Certification - Level 1 gives you the knowledge, tools, and coaching framework to begin helping others improve their flexibility, mobility, and quality of movement safely and effectively.

Whether you are a fitness instructor, aerialist, dancer, yoga teacher, personal trainer, or simply someone who loves flexibility and wants to help others move better, this program gives you a strong foundation for becoming a confident flexibility and mobility coach.

Dana your coach has spent years teaching flexibility and movement to students of different ages, bodies, and ability levels. 

Dana has created the Flex & Flow Coach Certification because knowing how to stretch and knowing how to teach someone else to become more flexible are two very different things.

This program will give you the tools, knowledge, and confidence I've developed through years of hands-on teaching so you can confidently help others move better.

THIS CERTIFICATION IS FOR YOU IF... 

✓ You're an aerial instructor who wants to add flexibility coaching
✓ You're a yoga or fitness instructor who wants more flexibility knowledge
✓ You're a dancer or movement professional
✓ You already teach but aren't confident teaching flexibility
✓ You love flexibility and want to learn how to coach others
✓ You'd like to potentially create another source of income

You do NOT need to be extremely flexible to become a great flexibility coach.

“I want to feel confident enough to teach someone.”

BY THE END OF LEVEL 1, YOU'LL BE ABLE TO: 

✓ Assess a student's starting point
✓ Choose appropriate stretches and progressions
✓ Explain and demonstrate movements clearly
✓ Modify exercises for different abilities
✓ Understand basic flexibility anatomy
✓ Create a structured flexibility session
✓ Coach students more safely and confidently
✓ Build your own flexibility classes